Spicy Salmon Buddha Bowl

Spicy Salmon Buddha Bowl

February 24, 2025

Packed with healthy oils, grains, and fats, this bowl delivers a nutritious meal that’s vibrant and delicious.

Prep time 15 mins
Cook time 40 mins

Ingredients

  • 2 handfuls alfalfa sprouts
  • 2 tbsp goats cheese
  • 1-2 tbsp sauerkraut
  • 1/4 capsicum chopped
  • 1/2 cucumber sliced
  • 1/4 avocado
  • 1 piece salmon
  • Olive oil
  • Sesame seeds
  • Salt, pepper, chilli
  • 1 can chickpeas ( only use 1/2 in the bowl, but can use the rest for other meals or snacks ! )
  • Garlic cloves ( optional )
  • 1/2 sweet potato chopped
  • 1 cup brussels sprouts cut in half
  • 2 tsp bippi Italian Style hot chilli

Instructions

  1. preheat the oven to 180 degrees celsius
  2. Cut up your sweet potato and Brussel sprouts and place onto a lined baking tray
  3. Rinse and drain your chickpeas and add to tray with your garlic cloves
  4. Drizzle well with olive oil, salt, pepper and chilli flakes ( plus any other spices you like) , coat well and bake for 30-40 mins or until crispy ( may need to take brussels out a bit earlier )
  5. Next, pour some sesame seeds on a plate and coat your piece of salmon in the seeds
  6. Heat a pan with olive oil on medium heat and fry salmon until golden , set aside
  7. Chop all your remaining vegetables
  8. Place both your raw and cooked veggies into a bowl
  9. Add your salmon, sauerkraut, feta and avocado
  10. Drizzle with some olive oil, salt, pepper and chilli
  11. Add 2 tsp of your bippi hot chilli on top and enjoy!